Inv misc bowl 01
  • Strider Stew
  • Item Level 15
    Disenchants into:
    Not disenchantable
  • Requires level 5
  • Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
  • Sell Price: 18Copper

Strider Stew is thick with big chunks of meat in it.


Strider Stew is crafted by Cooks with a skill level of 50. This requires a Cooking Fire.

The components are:

The recipe is sold by Tari'qa at the Crossroads for 4Silver 40Copper.

The recipe is also a quest reward for the Alliance quest Easy Strider Living given by Alanndarian Nightsong in Auberdine.


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